{"id":2921,"date":"2020-07-23T10:00:16","date_gmt":"2020-07-23T08:00:16","guid":{"rendered":"https:\/\/www.ime.gpeajh.org\/?p=2921"},"modified":"2020-06-09T16:53:41","modified_gmt":"2020-06-09T14:53:41","slug":"cardio-sculpt","status":"publish","type":"post","link":"https:\/\/www.ime.gpeajh.org\/index.php\/2020\/07\/23\/cardio-sculpt\/","title":{"rendered":"Activit\u00e9 du jour : Cardio sculpt"},"content":{"rendered":"<p style=\"text-align: center\">On continue de faire du sport ! Cette semaine on te propose un cours de Cardio sculpt. Comme t&rsquo;habitude, tu penses \u00e0 mettre tes baskets (et \u00e0 faire tes lacets !) et \u00e0 prendre une bouteille pour boire tout le long de la s\u00e9ance.<\/p>\n<p style=\"text-align: center\">Bon sport !<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=LdgYIDWX6ow&amp;feature=emb_rel_pause\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2213 aligncenter\" src=\"https:\/\/www.ime.gpeajh.org\/wp-content\/uploads\/2020\/04\/gym-direct-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" data-id=\"2213\" srcset=\"https:\/\/www.ime.gpeajh.org\/wp-content\/uploads\/2020\/04\/gym-direct-300x300.jpg 300w, https:\/\/www.ime.gpeajh.org\/wp-content\/uploads\/2020\/04\/gym-direct-150x150.jpg 150w, https:\/\/www.ime.gpeajh.org\/wp-content\/uploads\/2020\/04\/gym-direct-768x768.jpg 768w, https:\/\/www.ime.gpeajh.org\/wp-content\/uploads\/2020\/04\/gym-direct.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On continue de faire du sport ! Cette semaine on te propose un cours de Cardio sculpt. Comme t&rsquo;habitude, tu penses \u00e0 mettre tes baskets (et \u00e0 faire tes lacets !) et \u00e0 prendre une bouteille pour boire tout le long de la s\u00e9ance. Bon sport !<\/p>\n","protected":false},"author":1,"featured_media":2113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[28],"class_list":["post-2921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ime","tag-sport"],"_links":{"self":[{"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/posts\/2921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/comments?post=2921"}],"version-history":[{"count":1,"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/posts\/2921\/revisions"}],"predecessor-version":[{"id":2922,"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/posts\/2921\/revisions\/2922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/media\/2113"}],"wp:attachment":[{"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/media?parent=2921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/categories?post=2921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ime.gpeajh.org\/index.php\/wp-json\/wp\/v2\/tags?post=2921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}